Does talking about your problems with someone make them better, or worse? Actually, go back a step. How to you talk about your problems with people? Are you trying to find solutions, or do you just want people to pay attention to you while you complain?
Remember all the drama of high school? The endless discussion about who got in a fight/started dating/etc.? I can only imagine how much worse it is with crap like twitter and instant/text messaging. So, Stony Brook University started looking at what kind of effects it has on them (and went with the exciting study name "Clarifying co-rumination: Associations with internalizing symptoms and romantic involvement among adolescent girls").
Their studies show that frequent discussion of problems can lead to depression or anxiety. I'm not sure they aren't putting the cart before the horse, though. Isn't it equally possible that depressed or anxious people spend more time running to their friends to talk about how worried they are?
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